I’m not sure about you, but if I hear Coronavirus or COVID-19 mentioned one more time, I’m not sure I’ll keep it together. I stopped watching the news a few weeks ago now and whilst I have used it more than my fair share of the ‘C’ virus word in business and at home, I now think it’s time to shift the mindset and focus on a new letter, the ‘M’ word. Mindset is one of those buzzwords that is currently being touted as an essential life tool alongside mindfulness to essentially manage mental health and wellbeing. What is mindset though? Your mindset plays a critical role in how you cope with life and the challenges it throws at you. Experts believe there are two types on mindsets, one is… Read More »